In regards to deciding on between sugar-free and standard gum while putting on braces, sugar-free may be the apparent winner! Listed here’s why: normal gum has actual sugar, which doesn’t just improve your cavity risk – it can also make the gum stickier and even more more likely to cling to your braces.
Harm to wires and brackets: Gum is sticky and stretchy, which can certainly pull on wires and loosen brackets. This injury might need extra appointments to maintenance and will delay your therapy timeline.
Orthodontists constantly propose you should prevent chewing gum with braces undergoing orthodontic procedure with braces. They were afraid of The point that the gum may well get trapped to your wires and brackets and so cause hygiene troubles and even harm.
At Sierra Dental & Orthodontics, we emphasize affected person convenience and security even though guiding you thru each individual step of your orthodontic journey. If you at any time have uncertainties, visit our dental Business for guidance customized to your braces and Way of life.
We strongly propose towards chewing any fruity or boy or girl-minded gums like Bubble Yum or just about anything like that. Those are unbelievably sugary and created to be extra tacky to assist in bubble blowing.
Based on the American Dental Association, xylitol-made up of sugar-free gum can cease The expansion of risky germs that trigger cavities. It even further promotes oral health and fitness in the course of orthodontic cure by encouraging saliva move.
Usually seek the advice of with your dental care group ahead of coming to the conclusion which can you chew gum with braces, even though the gum is sugar-free.
Should you’re unsure about what different types of gum are Risk-free for your teeth, it’s usually handy to debate possibilities with us.
The result? A a lot better prospect of harm to your here orthodontic perform, and a higher possibility of cavities in close proximity to your brackets and wires.
We also suggest adhering to a routine of dental checkups to keep your tooth composition intact over the treatment method of braces.
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August 31, 2025 Author: Dr. Dean Heinrichs If you have braces, sometimes you simply overlook The straightforward matters, like chewing a bit of gum. You might think it’s entirely off-boundaries right until your therapy is finished.
Hydration and water-based mouth rinses: Dry mouth normally leads to the urge to chew; currently being very well-hydrated stops this.
Interested by more orthodontic myths and information? Look into our stunning truths about braces and oral wellbeing.